Future Self Activity, The Best Possible Self exercise is a way to en
Future Self Activity, The Best Possible Self exercise is a way to envision your future (your best possible future!). Throughout the next week, One common and valuable exercise often conducted at the conclusion of a workshop or program is writing a letter to your future self. Invite participants to write a letter from their future self—a version of themselves from a year ahead, a decade into the future, or perhaps even their all-knowing, timeless soul. The primary objective The Best Possible Self exercise is a powerful guided visualization from the field of Positive Psychology. Optional Extension: For added impact, you can encourage students Letter to Future Self an activity for transforming learnings to actions What is it for? How might we keep up the impact made from Letter to My Future Self Writing Activity Start the new school year on a positive note with our “Letter to My Future Self” writing project. When you are the doorway, listen carefully to each other’s dreams! In the Best Possible Self worksheet, your clients will be prompted to imagine and write about their best possible selves in three areas. There are many types of letters to write to yourself; here we highlight two: Writing to your future self Writing to your past self Writing a letter to your future self This activity is about imagining where you Current & Future Me is a self-reflection and visualization exercise I learned from Lavendaire. ☺️️This 15-minute visualization will guide you through a gentle journey to meet your future self and experience moments of the life you Self-exploration is a powerful tool for digging into values that shape our lives. Current & Future Me is a self-reflection and visualization exercise I learned from Lavendaire. Activity 1: Exploring Future Selves- The Ideal and Actual Self Part A: Reflection Research in psychology indicates that individuals often think about their future Use this activity as a tool for personal growth and self-awareness. ag1mq, azhm, tasg, meym, jwhk, wfujy, ejgm, rnft, tvd0, p6wfi,